Reclaim your energy, balance, and confidence with the ancient science of Ayurveda
Transform Your
Menopause Experience
Join Ayurvedic Medicine Practitioner and Menopause Coach, Simmi Elle, for a deeply transformative journey through perimenopause, menopause, or postmenopause.
Discover evidence-based, holistic practices that help you ease symptoms naturally and reconnect with your vitality.
Whether you’re navigating this transition with HRT or bioidentical HRT, or choosing a fully natural path, one truth remains:
Your foundation of health, nutrition, hormones, nervous system and circulation, are the pillars of health which must work in harmony in order to age with grace, resilience, joy and confidence.
A transition this big deserves real support, not confusion.
You’re not meant to “just get through” menopause
Most women enter menopause feeling unprepared, even when they’re doing everything “right.”
You might notice yourself feeling:
Gaining weight and Losing sleep
Low Energy Often Feeling Tired no matter how much you rest
Disconnected from your body
Confused by all the conflicting information
These experiences are signals — not failures.
"This phase of life isn’t meant to be a struggle.
It’s a biological upgrade if you know how to support your body through it." - Simmi
What happens when you don’t support your body naturally?
Many women are told to “just deal with it” or rely on medication.
But that often leads to more imbalance, frustration, and disconnection.
You deserve to understand what your body is truly asking for — and how to bring it back into harmony, naturally.
We often don't take the time to listen to the whispers of the body, instead we wait for the body to scream and then we react.
Discover the Ayurvedic Biohacking Approach
This powerful blend of ancient Ayurvedic wisdom and modern science gives you the tools to rebalance your hormones, restore your energy, and feel calm, grounded, and confident again. You deserve to feel like yourself and get your life back.
Inside Simmi’s signature 3 stage program, you will be guided step-by-step through practical, evidence based strategies you can implement immediately, so you can thrive through menopause rather than simply survive it.
Simmi’s vision is for you to move through your menopausal journey with strength, clarity, and grace, while uncovering the deeper answers to “Who am I?” and “What is my purpose?”
Hear from Other Women Who’ve Joined
What Women Are Experiencing
Biohacking Menopause program is a life saver! After 3 years of crazy menopausal symptoms, I feel like I have my life back and my husband feels like he has his wife back! Since following Simmi’s program Biohacking Menopause I feel like my best self again! Thank you so much
I have completed the program and I no longer have inflammation. I have also lost 15 pounds, my sugar cravings are gone as are most of my menopausal symptoms. Thank you Simmi for sharing your ancient medicine of Ayurveda and your passion for helping women navigate this journey.
I have benefited from Simmi’s diagnostic support for more than fifteen years. I am continually impressed with the accuracy of her facial diagnosis. She has precisely identified an iron deficiency, depleted adrenal energy and had pinpointed digestion challenges. Over time, her feedback has been validated by additional health practitioners and in some instances backed up in medical testing. I have also grown in my confidence in Simmi’s muscle testing skills. Both my daughter and I have trust in her ability to read the body and provide accurate feedback on the suitability of specific medications. We will continue to value Simmi’s input in our health management.
From my experience I would highly recommend Simmi as a food consultant to fit one’s needs. I had a test done which indicated low levels of serotonin & dopamine. Simmi designed an eating plan to address those levels. It was simple & easy to follow. I felt better and had increased energy.
As a 40 year old woman nearing the beginning of menopause I was intrigued by the Biohacking Menopause course. It far surpassed my expectations and since taking the course I have implemented many of the strategies and I feel clearer, calmer, and more prepared for this next stage of life. Listen to the whisper so the body doesn't have to scream"
Simmi made me feel very welcomed and comfortable to share all my concerns with. I was amazed and astounded with what Simmi was able to pick up on and tap into regarding my health that no Western medicine doctor has either acknowledged or taken seriously. I would highly recommend Simmi to anyone seeking optimal health and wellness.
It’s Simple to Get Started
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In This Signature 3 Stage Program You will Learn:
The Ayurvedic understanding of menopause and your unique body type
The key foods, herbs, and rituals that restore balance
The connection between digestion, hormones, nervous system regulation, circulation/life force and emotional wellbeing
Simple lifestyle tweaks that bring clarity, energy, and calm
Value: $497
Today: $197 USD
“I feel clearer, calmer, and more prepared for this next stage of life.” — Elsie
Inside the Biohacking Menopause
What’s Included:
Understand your Ayurvedic blueprint
Self-Assessment Tool
Discover your unique menopause dosha so you can finally understand why your symptoms show up the way they do.
balance, energy, and hormonal support
Menopause Meal Plan
Take the guesswork out of what to eat during menopause. Simmi’s 5-Day Meal Plan gives you simple, delicious recipes designed to calm inflammation, support digestion, and balance your dosha.
Real stories from real women
Evidence Based Results
Hear directly from Simmi and the women she has supported through menopause using Ayurvedic medicine. Learn what worked, what changed, and the types of results real clients saw using this method.
Adopt the mindset that supports change
Menopause Mindset
Change can feel overwhelming, especially during menopause. In this training, you learn the mindset that allows you to navigate symptoms with more clarity, calm, and control.
See how each dosha experiences menopause
Assessment Videos
Explore the three menopausal doshas - Vata, Pitta, and Kapha - and understand how each one influences symptoms, mood, sleep, digestion, and overall wellbeing.
Follow tailored steps for your constitution
Dosha Guidelines
Get tailored guidelines for each dosha so you can immediately make changes that match your personal needs. These recommendations help you support your hormones using food, lifestyle, routines, and simple Ayurvedic practices.
Natural solutions for your current symptoms
Specific treatments
Instead of guessing, get precise, symptom-focused treatments for issues like hot flashes, fatigue, insomnia, mood shifts, bloating, and weight changes.
Learn how daily habits shape your hormones
Inner Biology Biohacking
Understand how food, stress, sleep, and daily habits shape your menopausal experience. Simmi guides you through natural remedies and practical techniques that rebalance your system so you can feel grounded, energized, and clear again.
Menopause Isn’t the End — It’s a New Beginning
Enrollment Is Open Now
When you learn how to work with your body, menopause becomes your most empowered phase of life.
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