Discover Your Ayurvedic Constitution: Take the Dosha Quiz

Your body has its own wisdom. Are you ready to discover yours?

Every woman experiences menopause differently.

Understanding your unique Ayurvedic dosha/constitution can help you better understand your body, recognize your patterns, and discover what you may need to feel more balanced during this season of life.

The Dosha Quiz will help you to listen to the whispers of your body so that your body never has to scream! I always believe the more your know of the inner workings of your body, the better equipped you are to heal yourself.

Take my complimentary Dosha Quiz to discover your dominant dosha — Vata, Pitta, or Kapha — and begin exploring how the wisdom of Ayurveda can support your menopause journey and healthy aging.

Join Ayurvedic Medicine Practitioner and Menopause Coach, Simmi Elle, for a deeply transformative journey through perimenopause, menopause, or postmenopause.

Enter your details in below for the quiz

Hear from Other Women Who’ve Joined

What Women Are Experiencing

★ ★ ★ ★ ★

Biohacking Menopause program is a life saver! After 3 years of crazy menopausal symptoms, I feel like I have my life back and my husband feels like he has his wife back! Since following Simmi’s program Biohacking Menopause I feel like my best self again! Thank you so much

Linda, age 45
★ ★ ★ ★ ★

I have completed the program and I no longer have inflammation. I have also lost 15 pounds, my sugar cravings are gone as are most of my menopausal symptoms. Thank you Simmi for sharing your ancient medicine of Ayurveda and your passion for helping women navigate this journey.

Brenda, age 50
★ ★ ★ ★ ★

I have benefited from Simmi’s diagnostic support for more than fifteen years. I am continually impressed with the accuracy of her facial diagnosis. She has precisely identified an iron deficiency, depleted adrenal energy and had pinpointed digestion challenges. Over time, her feedback has been validated by additional health practitioners and in some instances backed up in medical testing. I have also grown in my confidence in Simmi’s muscle testing skills. Both my daughter and I have trust in her ability to read the body and provide accurate feedback on the suitability of specific medications. We will continue to value Simmi’s input in our health management.

Sheryl
★ ★ ★ ★ ★

From my experience I would highly recommend Simmi as a food consultant to fit one’s needs. I had a test done which indicated low levels of serotonin & dopamine. Simmi designed an eating plan to address those levels. It was simple & easy to follow. I felt better and had increased energy.

Leonoe
★ ★ ★ ★ ★

As a 40 year old woman nearing the beginning of menopause I was intrigued by the Biohacking Menopause course. It far surpassed my expectations and since taking the course I have implemented many of the strategies and I feel clearer, calmer, and more prepared for this next stage of life. Listen to the whisper so the body doesn't have to scream"

E.E
★ ★ ★ ★ ★

Simmi made me feel very welcomed and comfortable to share all my concerns with. I was amazed and astounded with what Simmi was able to pick up on and tap into regarding my health that no Western medicine doctor has either acknowledged or taken seriously. I would highly recommend Simmi to anyone seeking optimal health and wellness.

Emily

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